High Protein⏱ 25 minGrilled Chicken Quinoa Power Bowl
Herb-marinated grilled chicken over quinoa with roasted chickpeas, avocado, and a tahini drizzle. A complete high-protein powerhouse.
All High Protein Recipes
Low Calorie →High Protein⏱ 25 min
High Protein⏱ 10 minTuna-Stuffed Avocado Halves
Creamy albacore tuna salad with Greek yogurt, lemon, capers, and dill — served in ripe avocado halves. 10 minutes, no cooking required.
High Protein⏱ 30 minTurkey Meatballs & Zucchini Noodles
Juicy lean turkey meatballs in a rich marinara sauce over spiralized zucchini noodles. All the comfort of pasta — with twice the protein.
High Protein⏱ 25 minBaked Salmon & Broccoli Protein Plate
Wild-caught salmon baked with lemon and garlic alongside crispy broccoli florets. One of the highest protein-per-calorie meals you can make.
High Protein⏱ 15 minCottage Cheese Protein Pancakes
Fluffy, golden pancakes made with cottage cheese, oats, and eggs. A high-protein breakfast that tastes like an indulgence — under 300 calories.
High Protein⏱ 25 minEgg White & Veggie Frittata
Light and fluffy egg white frittata loaded with spinach, bell peppers, onions, and feta. Perfect for meal prep — slice and reheat all week.